The old-fashioned 20th Century time management techniques don't do much to solve 21st Century career-life balance issues. In the fast changing, always-on world of today, personal energy management is the secret of reducing stress and accomplishing more. After all, you can't get more than 24 hours in a day, but you can get much more energy. This course will go over ways to focus your energy, improve your endurance, and avoid energy zappers.
Upon successful completion of this course, participants will be able to:
- Learn to boost and focus your energy for peak performance when it matters most
- Learn to avoid the 'energy sinks' and 'vampires' that can zap your strength
- Learn some endurance 'tips and tricks'
- Learn strategies to improve your life, your career, and your company
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